Multiple Choice
Harold is 36 and starting an exercise program after years of inactivity. He is worried about the risk of injury and wants to make sure that he starts off exercising at the lower end of his recommended training range. What is the target heart rate that he should shoot for as he begins his exercise program?
A) 82 bpm
B) 92 bpm
C) 102 bpm
D) 122 bpm
Correct Answer:
Verified
Correct Answer:
Verified
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