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    Personal Health
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    Exam 3: The Fundamentals of Physical Activity and Exercise Training
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    For Those Trying to Lose or Maintain Weight, Energy Expenditure
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For Those Trying to Lose or Maintain Weight, Energy Expenditure

Question 56

Question 56

Multiple Choice

For those trying to lose or maintain weight, energy expenditure should be approximately 2,000 calories per week. This requires ______ minutes of daily exercise.


A) 10-20
B) 30-40
C) 60-90
D) 90-120

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