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    Health & Kinesiology
  3. Study Set
    Personal Health
  4. Exam
    Exam 3: The Fundamentals of Physical Activity and Exercise Training
  5. Question
    A Balanced Exercise Program Develops or Maintains Both Cardiorespiratory and Musculoskeletal
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A Balanced Exercise Program Develops or Maintains Both Cardiorespiratory and Musculoskeletal

Question 28

Question 28

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A balanced exercise program develops or maintains both cardiorespiratory and musculoskeletal fitness. List four primary health benefits.

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1. improved metabolism (namely, normaliz...

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