Essay
A balanced exercise program develops or maintains both cardiorespiratory and musculoskeletal fitness. List four primary health benefits.
Correct Answer:

Verified
1. improved metabolism (namely, normaliz...View Answer
Unlock this answer now
Get Access to more Verified Answers free of charge
Correct Answer:
Verified
1. improved metabolism (namely, normaliz...
View Answer
Unlock this answer now
Get Access to more Verified Answers free of charge
Related Questions
Q23: The integration of the heart, lungs, and
Q24: A well-qualified trainer can suggest many exercises
Q25: People who regularly engage in moderate to
Q26: Exercising alone is a good strategy for
Q27: Which of the following would help motivate
Q29: Consistently incorporating physical activity into your life
Q30: Resting metabolic rate accounts for _ percent
Q31: During the fitness boom of the 1970s,
Q32: A person's physiological well-being _ as their
Q33: Training toward a goal is the idea