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    Exam 3: Cultivating Your Spiritual Health
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    Nancy Practices the Hatha Style of a Form of Mind/body
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Nancy Practices the Hatha Style of a Form of Mind/body

Question 10

Question 10

Multiple Choice

Nancy practices the hatha style of a form of mind/body training, which emphasizes flexibility and deep breathing. Which type of practice is she engaged in?


A) Yoga
B) Meditation
C) Contemplation
D) Mindfulness

Correct Answer:

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