Multiple Choice
Meditation has been proven effective in managing stress.Which of the following is NOT true about meditation?
A) There is only one meditation style that is considered effective.
B) Meditation allows the body to relax while the mind is focused.
C) Meditation involves some method of calming and focusing the mind.
D) It usually takes some effort and patience to learn to meditate.
Correct Answer:
Verified
Correct Answer:
Verified
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