In Order to Lose Weight Using Behavioral Dieting,it Is Necessary

Multiple Choice

In order to lose weight using behavioral dieting,it is necessary to

A) model another individual's diet for a week and compare it to yours.
B) completely overhaul your eating habits.
C) manipulate your body fat ratio using biofeedback techniques.
D) listen to subliminal tapes that will alter the thought patterns which will change eating behavior.