You Are Trying to Cut Down on the Number of Dessert

Multiple Choice

You are trying to cut down on the number of dessert foods that you eat as one effort toward losing weight. You don't feel ready to cut all sweets from your diet, so you decide to buy a dessert snack item that comes in small packages (hoping that the smaller amount will satisfy your cravings for sweet foods) . In the grocery store, you study the label shown here for 100-calorie pouches of Krispy Krackers.

-In weighing the benefits of eating one serving of this item, you conclude that

A) it contributes to the recommended amount of dietary fiber.
B) it contributes to the recommended amount of iron.
C) it contributes to the recommended amount of calcium.
D) it contributes to the recommended amount of vitamin C.