Multiple Choice
A person decides to try a non-drug treatment for insomnia.One idea is to:
A) get out of bed and go to another room if she does not fall asleep within 20 minutes
B) stay awake as long as possible until she inevitably becomes drowsy
C) imagine some exciting scenes at bedtime
D) persevere in bed no matter how awake she feels
Correct Answer:
Verified
Correct Answer:
Verified
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