Multiple Choice
Which of the following is one of the steps used to treat insomnia?
A) Try to make going to sleep at the same time every night a habit.
B) If you cannot sleep, get out of bed and go into a different room.
C) Sleep in when you are very tired.
D) Take naps when you feel tired, but only then.
Correct Answer:
Verified
Correct Answer:
Verified
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