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Which of the Following Is a Recommendation of the DASH

Question 104

Multiple Choice

Which of the following is a recommendation of the DASH eating plan? 


A)  Eat 6 ounces of grains daily. 
B)  Consume at least 3 cups of fat-free or low-fat milk daily. 
C)  Eat only poultry and fish. 
D)  Eat 4 to 5 ounces of nuts, seeds, and legumes a week. 
E)  Consume the equivalent of 1 cup of fruit daily.

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