Which Recommendations for Daily Food Intake Is Correct for Older

Multiple Choice

Which recommendations for daily food intake is correct for older adults according to the MyPlate for Older Adults from Tufts University?

A) Three 8-ounce glasses of water
B) Two servings of deep-colored fruit
C) Four or more servings of high-quality protein
D) One or two servings of brightly colored vegetables
E) Three or more servings of low-fat or nonfat dairy products
F) Six or more servings of fortified,enriched,or whole grain foods