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The Best Way to Lose Fat,maintain Lean Body Tissues,and Stay

Question 40

Multiple Choice

The best way to lose fat,maintain lean body tissues,and stay healthy in the long-term is to:


A) avoid all starchy foods.​
B) control food portion sizes.
C) ​choose low-fiber vegetables.
D) ​eat more refined carbohydrates.
E) ​avoid all high-fat foods.

Correct Answer:

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