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    The Science of Nutrition
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    Exam 18: Nutrition and Physical Activity: Keys to Good Health
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    Which Types of Foods Should Athletes Consume After Training to Enhance
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Which Types of Foods Should Athletes Consume After Training to Enhance

Question 63

Question 63

Multiple Choice

Which types of foods should athletes consume after training to enhance glycogen storage?


A) lean meats or chicken
B) foods high in omega-6 fatty acids
C) high glycemic index foods
D) low glycemic index foods

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