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Which of the Following Is Likely to Cause Sleep Problems

Question 147

Multiple Choice

Which of the following is likely to cause sleep problems


A)  Establish a daytime exercise program. 
B)  Vary the time when you go to bed at night. 
C)  Minimize consumption of stimulants such as caffeine and nicotine. 
D)  Avoid daytime naps if you're having trouble sleeping at night.

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