Multiple Choice
Tara is relatively satisfied with the looks of her upper body,but she wants to lose weight on her hips while retaining the rest of her body composition.Tara should
A) understand that exercise will not accomplish spot reduction.
B) begin an aerobic exercise program.
C) use isometric exercises.
D) use isokinetic exercises.
Correct Answer:

Verified
Correct Answer:
Verified
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