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Kermit Wants to Exercise with a Minimum of Injury

Question 12

Multiple Choice

Kermit wants to exercise with a minimum of injury. What precautions should he take?


A) He should limit exercise to temperatures between 30° and 80° F.

B) He should use proper shoes and equipment.
C) He should use a personal trainer.
D) He should not bother about any of the above because injury is not likely.

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