Multiple Choice
In general,the minimum amount of exercise necessary for cardiovascular health is about
A) 20 to 30 minutes of brisk walking or jogging, 5 times a week.
B) 30 to 45 minutes of jogging, 5 or 6 times a week.
C) 30 to 45 minutes of jogging, 7 times a week.
D) 45 to 60 minutes of jogging, 5 to 7 times a week.
Correct Answer:
Verified
Correct Answer:
Verified
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