Leah Is Anxious About Giving Her First Violin Recital in Front

Multiple Choice

Leah is anxious about giving her first violin recital in front of a large audience.In order to manage her apprehension, she first imagines playing alone in her room in a relaxed state.With the same calmness, she imagines performing in front of her roommate, in a public park in front of a few strangers.On the day of her recital she transfers all the calmness she attained during practice to her actual recital.In this scenario, Leah is involved in: 

A) performing motivated movement.
B) systematic desensitization.
C) cognitive restructuring.
D) delivering an impromptu speech.