Multiple Choice
Zach sees a therapist to overcome his fear of heights.Zach learns to relax by focusing his attention on a pleasant stimulus,in order to remove his attention from the anxiety producing situation.In this example,Zach is using ____________ to produce relaxation.
A) behavioral relaxation training
B) attention-focusing exercises
C) systematic desensitization
D) in vivo desensitization
Correct Answer:

Verified
Correct Answer:
Verified
Q36: Progressive muscle relaxation involves:<br>A) deep,rhythmic breathing<br>B) tensing
Q37: In _ desensitization an individual maintains relaxation
Q38: Diaphragmatic breathing is a form of relaxation
Q39: _ desensitization involves imaginal contact with the
Q40: The respondent behavior involved in Ellen's fear
Q42: All of the following procedures are used
Q43: Whenever Amy sees a dog,she experiences unpleasant
Q44: Progressive muscle relaxation involves systematically _ and
Q45: In vivo desensitization involves relaxing while in
Q46: Diaphragmatic breathing involves:<br>A) deep,rhythmic breathing<br>B) tensing and