Amy Is Seeing a Psychologist Because She Has Distressing Thoughts

Multiple Choice

Amy is seeing a psychologist because she has distressing thoughts that lead to anxiety.The psychologist helps Amy to identify the distressing thoughts and the emotional response that follows,and to get rid of the distressing thoughts.Which cognitive behavior modification procedure is being used?​

A) ​cognitive restructuring
B) ​problem-solving therapy
C) ​cognitive coping skills training
D) ​self-monitoring