A Client Complains of Frequent Insomnia,affecting Ability to Rest Well

Multiple Choice

A client complains of frequent insomnia,affecting ability to rest well.Which of the following factors or lifestyle choices is MOST likely to contribute to the client's inability to sleep?

A) having a light snack at bedtime
B) taking 1 baby aspirin each day
C) reading in bed prior to going to sleep
D) smoking 1/2 pack of filtered cigarettes each day