The Education Consultant at St

Multiple Choice

The education consultant at St.Joseph's Hospital is giving a workshop on Cognitive Reframing.The consultant explains that Cognitive Reframing reduces stress by:

A) Aiding individuals in identifying positive stressors.
B) Helping people realize that negative thinking causes emotional distress.
C) Eliminating negative stressors.
D) Replacing positive self statements with negative irrational beliefs.