Phil Is in His 70s and Finds That He Just

Multiple Choice

Phil is in his 70s and finds that he just can't sleep like he used to. He has trouble falling asleep at night most nights, and wakes up frequently during the night. If Phil is like most people with insomnia, what is he most likely to do about his insomnia?

A) See his doctor for a prescription
B) Talk to a psychologist about the problems that keep him up at night
C) Go to the emergency room in the middle of the night when he can't sleep
D) Nothing