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    Psychology
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    Clinical Psychology
  4. Exam
    Exam 15: Health Psychology, Clinical Neuropsychology, and Forensic Psychology
  5. Question
    Behavioural Strategies to Treat Insomnia Include
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Behavioural Strategies to Treat Insomnia Include

Question 18

Question 18

Multiple Choice

Behavioural strategies to treat insomnia include


A) getting out of bed when unable to sleep and returning only when sleepy.
B) avoiding caffeine in the evening.
C) changing dysfunctional beliefs about sleep.
D) avoiding exercise late in the evening.

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