Brenda Has Decided to Begin Exercising in the Coming Weeks

Multiple Choice

Brenda has decided to begin exercising in the coming weeks.She has developed an exercise program,has joined a nearby gym,and has a friend who has committed to be her exercise buddy.Brenda has reached which stage of change?​ 

A)  ​precontemplation 
B)  ​contemplation 
C)  ​preparation 
D)  ​action 
E)  ​maintenance