Missy Is Motivated to Lose Weight

Multiple Choice

Missy is motivated to lose weight.She has begun taking a 30-minute walk every morning,has worked with a nutrition counselor to design a new diet,and on Monday will begin following new eating plan.According to the transtheoretical model of behavior change,Missy is in a stage of

A) precontemplation.
B) contemplation.
C) action.
D) maintenance.