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    Health The Basics The Mastering
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    Exam 4: Focus On: Cultivating Your Spiritual Health
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    Meditation Involves
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Meditation Involves

Question 42

Question 42

Multiple Choice

Meditation involves


A) praying for divine guidance or aid.
B) imagining yourself in a peaceful setting.
C) concentration on a point of focus such as a sound,breath,or attention itself.
D) progressively tensing then relaxing the muscles.

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