According to the PERMA Model,which of the Following Strategies Is

Multiple Choice

According to the PERMA model,which of the following strategies is most likely to enhance your well-being?

A) Start seeing a therapist who can help you recall early traumas that may be blocking your personal growth.
B) Set realistic goals and pursue them with effort.
C) Vent to all your friends on a regular basis to remind them of what you are going through.
D) Indulge in unhealthy foods once in a while to reward and calm yourself.