Multiple Choice
In a fitness program,the slogan "use it or lose it" describes which principle?
A) specificity
B) overload
C) reversibility
D) flexibility
Correct Answer:

Verified
Correct Answer:
Verified
Related Questions
Q74: In hypothermia,death usually occurs when body core
Q75: Agility and balance are examples of skill-related
Q76: According to cancer experts,what percentage of cancers
Q77: A person with strong core muscles has
Q78: How does regular exercise physiologically lower the
Q80: Which of the following is an example
Q81: What are the components of the FITT
Q82: Tasha is 23 years old.Her MAXIMAL heart
Q83: If you strain a muscle during exercise,you
Q84: When doing some form of aerobic exercise,you