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An Example of a SMART Goal Is

Question 2

Multiple Choice

An example of a SMART goal is


A) I want to lose twenty pounds.
B) I'm going to get fit by exercising more.
C) I plan to get my high blood pressure into the normal range by next month.
D) I'll sign up for the strength-training class and try to increase the weight I can lift by 20% by the end of the term.

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