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    Health The Basics The Mastering
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    Exam 16: Improving Your Personal Fitness
  5. Question
    Which Type of Exercise Is BEST for Improving Cardiorespiratory Fitness
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Which Type of Exercise Is BEST for Improving Cardiorespiratory Fitness

Question 56

Question 56

Multiple Choice

Which type of exercise is BEST for improving cardiorespiratory fitness?


A) flexibility
B) resistance
C) anaerobic
D) aerobic

Correct Answer:

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