Multiple Choice
To manage weight and prevent unhealthy weight gain,the MyPlate guide recommends:
A) a minimum of 150 minutes of activity weekly.
B) 30 minutes most days of the week.
C) 60 minutes 3 days of the week.
D) 75-100 minutes of vigorous activity every 10 days.
Correct Answer:
Verified
Correct Answer:
Verified
Q30: Nutrition Facts labels include information about which
Q31: The Recommended Dietary Allowances (RDAs)are estimated to
Q32: Explain the differences between the Estimated Average
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Q34: The variables used to calculate Estimated Energy
Q36: Identify the food group represented by each
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