Multiple Choice
Which benefit comes with flexibility?
A) increased muscle endurance
B) improved posture
C) improved energy production
D) prevention of muscle strains
Correct Answer:
Verified
Correct Answer:
Verified
Related Questions
Q15: A stretch should be held in position
Q22: Increased flexibility can improve performance in some
Q36: Which is an essential component of safe
Q36: Why are ballistic stretches considered dangerous?<br>A) They
Q37: Stretches that involve bouncy movements are safest
Q42: Which statement describes an appropriate goal for
Q43: Most cases of acute back pain last
Q43: According to The American College of Sports
Q49: Girls gain how much of their adult
Q60: Nerve roots in the spine are the