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    Fit and Well Core Concepts Study Set 1
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    Exam 5: Flexibility and Low-Back Health
  5. Question
    What Type of Stretching Features Contracting a Muscle Prior to Stretching
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What Type of Stretching Features Contracting a Muscle Prior to Stretching

Question 29

Question 29

Multiple Choice

What type of stretching features contracting a muscle prior to stretching?


A) active stretching
B) passive stretching
C) ballistic stretching
D) proprioceptive neuromuscular facilitation

Correct Answer:

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