True/False
Cardiorespiratory endurance exercise should take place in sessions or bouts of at least 20 continuous minutes in order to build fitness.
Correct Answer:
Verified
Correct Answer:
Verified
Related Questions
Q3: The bottom level of the physical activity
Q5: To which type of physical activity does
Q6: Which of the following statements about exercise
Q7: Training can improve the body's ability to
Q9: What is the best way to improve
Q10: Which of the following statements best describes
Q11: The amount of exercise a person needs
Q12: Cardiorespiratory endurance is the ability to perform
Q12: What is muscular endurance?<br>A) the ability to
Q13: Swimming and jogging can help develop cardiorespiratory