Multiple Choice
What is the key to carbohydrate loading before an athletic event,such as a marathon?
A) eating a lot of both simple and complex carbohydrates
B) eating a higher percentage of carbohydrates than normal
C) eating large quantities of complex carbohydrates at least four days before an event
D) eating large quantities of simple carbohydrates only
Correct Answer:
Verified
Correct Answer:
Verified
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