Multiple Choice
Which of the following is NOT true of skill-related fitness?
A) Skill-related fitness declines faster than health-related fitness.
B) Skill-related fitness makes it easier to learn skills.
C) Skills can be improved with practice.
D) Excellence in one skill-related fitness component can make up for lack of another.
Correct Answer:

Verified
Correct Answer:
Verified
Q2: Which muscle fibers are best suited for
Q3: Which intensity range is generally used for
Q4: A goal of anaerobic interval training is
Q5: In periodization,the emphasis shifts from _ to
Q6: What sequence of exercises should you follow
Q8: Which of the following is a safety
Q9: People who exercise more than once a
Q10: Skill-related fitness is least likely to aid
Q11: _ is considered by experts to be
Q12: Which of the following is least likely