Multiple Choice
Why is moderate-intensity activity positioned at the base of the activity pyramid?
A) It can be performed by virtually all people regardless of age and fitness level.
B) It is an effective warm-up for more vigorous activities at the other levels.
C) It provides the smallest impact on health.
D) It is generally done for the least amount of time.
Correct Answer:
Verified
Correct Answer:
Verified
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