Multiple Choice
Regarding Benson's research, which of the following statements is/are TRUE?
A) Most people have forgotten how to relax deeply.
B) The relaxation response is responsible for the beneficial effects of meditation.
C) People can be taught to produce the relaxation response by progressively relaxing their muscles and becoming aware of their breathing.
D) All of these statements are true.
Correct Answer:
Verified
Correct Answer:
Verified
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