Which of the Following Procedures Would Be the Best to Use

Multiple Choice

Which of the following procedures would be the best to use if you wanted to reduce the fear or anxiety associated with public speaking, entering darkened rooms, asking questions in large classes, heights, talking to members of the opposite sex, and taking tests?

A) covert sensitization.
B) covert reinforcement.
C) self-directed desensitization.
D) thought stopping.