In a Recent Study, Smith, Ruiz, and Uchino Found That

Multiple Choice

In a recent study, Smith, Ruiz, and Uchino found that the participants in the study lowered their stress before making a speech by

A) taking a short walk around the building.
B) using a quicken version of progressive relaxation.
C) thinking about a supportive person.
D) talking about how anxious they felt.