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According to the Behavior Modification Techniques Taught the Female Subjects

Question 218

Multiple Choice

According to the behavior modification techniques taught the female subjects in the weight control study conducted at the University of Pittsburgh, which walking plan is most achievable for the majority of people?


A) one 30-minute walk during the morning five times a week
B) one 30-minute walk during the late afternoon five times a week
C) three 10-minute walks during various times each day
D) two 60-minute walks on the weekend

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