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    Health & Kinesiology
  3. Study Set
    Concepts of Fitness
  4. Exam
    Exam 3: Self-Management and Self-Planning Skills for Health Behavior Change
  5. Question
    When an Individual,in Meeting Health Goals,takes Small Steps That Allow
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When an Individual,in Meeting Health Goals,takes Small Steps That Allow

Question 10

Question 10

Multiple Choice

When an individual,in meeting health goals,takes small steps that allow success,he or she is employing what self-management skill?


A) overcoming barriers
B) building self-confidence and motivation
C) balancing attitudes
D) changing beliefs

Correct Answer:

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