Multiple Choice
Which is a good strategy for overcoming insomnia?
A) Sleep in on weekends.
B) Not eat a meal or snack for at least two hours before bedtime.
C) Drink an alcoholic beverage at bedtime to help you relax.
D) Use your bed only for sleeping and not for eating,reading,or watching television.
Correct Answer:
Verified
Correct Answer:
Verified
Q4: Strict adherence to gender roles can limit
Q5: In today's world, stress is an everyday
Q13: Stress triggered by pleasant stressors is called
Q29: The fight-or-flight reaction occurs even if a
Q31: Which describes a person with a Type
Q33: Which is a good nutritional strategy for
Q34: Which of the following is NOT a
Q36: What can create stress?<br>A)negative situations<br>B)pleasurable challenges<br>C)achievement of
Q39: Lia has a "hardy" personality.How is she
Q40: Which is the best definition of the