Essay
List the levels of the physical activity pyramid;and describe the type of activity and the recommended frequency for each level.
Correct Answer:
Answered by ExamLex AI
The physical activity pyramid consists o...View Answer
Unlock this answer now
Get Access to more Verified Answers free of charge
Correct Answer:
Answered by ExamLex AI
View Answer
Unlock this answer now
Get Access to more Verified Answers free of charge
Q3: What does the Physical Activity Readiness Questionnaire
Q4: What is the maximal improvement in the
Q5: Only healthy women over the age of
Q9: What characteristic helps make goals long lasting
Q23: Daily physical activity of 30 minutes per
Q29: Which is most effective in improving flexibility?<br>A)
Q32: Training lightly during one workout and intensely
Q38: The benefits of exercise extend beyond disease
Q67: How quickly will people who stop exercising
Q73: The principle of specificity states that placing