Multiple Choice
Which of these statements about warm-up sessions is FALSE?
A) They enhance performance.
B) Warm-up activities are usually of high intensity.
C) Muscles work better when their temperature is slightly above resting level.
D) They bathe joints with lubricating fluid that helps protect joint surfaces.
Correct Answer:
Verified
Correct Answer:
Verified
Q9: All of the following are health-related components
Q10: To develop cardiorespiratory endurance,you need to engage
Q11: An appropriate exercise duration depends primarily on
Q12: Cardiorespiratory endurance is the ability to perform
Q13: After an injury,heat should be used for
Q15: Shimea is thinking of becoming a member
Q16: Which of the following statements about treating
Q17: Muscular strength is the amount of force
Q18: To keep from losing gains in fitness,it
Q19: Endurance exercise significantly increases<br>A)body fat.<br>B)daily calorie expenditure.<br>C)cancer