Multiple Choice
Carey would like to use meditation to help her manage her stress.Using this technique is likely to help her
A) reduce the mind chatter that can exacerbate stress.
B) rehearse upcoming events so that stress in her life will be reduced.
C) analyze the stressors in her life more effectively.
D) visualize the tasks that need to be completed in a more efficient way.
Correct Answer:
Verified
Correct Answer:
Verified
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