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A Lack of Sleep Can Be Both a Cause and an Effect

Question 89

Multiple Choice

A lack of sleep can be both a cause and an effect of stress.In order to overcome insomnia,Sue should consider


A) taking a nap when she feels tired.
B) exercising just before going to bed to release stress.
C) using her bed only for sleeping,not for studying.
D) sleeping in on weekends.

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