If Carla Manages to Implement a Successful Plan for Changing

Multiple Choice

If Carla manages to implement a successful plan for changing the way she tends to ignore friends for other obligations,which of the following will be least helpful in helping her stick with it?

A) changing her goal to increase motivation
B) changing her technique if the original plan's technique isn't working
C) trying to get some of her friends to change their behaviors
D) avoiding rationalizations about how important her obligations are