Choose the Fact About Personal Stress Management

Multiple Choice

Choose the fact about personal stress management.

A) Meditation effectively relaxes a person only when practiced as a religious exercise.
B) Time management is a technique that helps in overcoming stress on a personal level.
C) A thought like "The competition is tough these days, but we each can contribute to helping this company please its customers" shows negative personal attitude.
D) The psychological changes in response to stress are known as the fight-or-flight syndrome.